Your Next Chapter Begins Here
Imagine waking up feeling positive—free from the weight of stress, anxiety, self-doubt, emotional eating, low confidence, self sabotage or past problems. Your mind is wired for survival, but you’re meant for so much more. Picture starting your day with clarity, confidence, and a renewed sense of ease.
This can be your reality. Through one-on-one sessions or transformative programs, you can release emotional blocks and rewrite the narrative holding you back. Together, we’ll help you embrace your most empowered, confident self.
Problems You Might Be Facing
Life experiences—whether significant or a buildup of small moments—can leave us feeling stuck. You might be:
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Overwhelmed by Stress and Anxiety – Struggling under the weight of worry and tension that feels impossible to shake.
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Caught in Emotional Eating or Unhealthy Patterns – Turning to food or habits that no longer serve you, as a way to cope with unprocessed feelings.
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Lacking Confidence and Struggling with Self-Doubt – Feeling disconnected from yourself and from your potential and unsure of how to move forward.
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Held Back by Unresolved Emotions – Past experiences and unexpressed feelings continue to shape your present, keeping you from living freely and authentically.
About
Hi, I’m Helen. I’ve helped 400 high achievers globally to release stress, trauma, doubt, overcome emotional eating and more, to step into their most confident and successful selves.
With over 2,500 hours in coaching and clinical hypnotherapy more than a decade of senior leadership experience, I offer tailored, effective, and empowering guidance.
Healing doesn’t have to take years.
Are you ready for profound change? Book your free consultation.
Why Choose Me?
Many of my clients come to me after years of working on themselves. They often know why they’re stuck but haven’t yet found the integration and release they need to move forward.
I help them achieve the integration and release they’ve been searching for, so they can finally experience clarity, freedom, and lasting change.
Here’s what sets me apart:
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Solving Complex Patterns: I specialize in untangling deeply rooted and seemingly difficult challenges, guiding you toward clarity and transformation.
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Tailored Sessions: Every session is designed specifically for you, helping you release the root cause of your struggles quickly and effectively.
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Rapid Results: Experience profound change in hours, not years.
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Ongoing Support: Stay on track with regular check-ins to help you embody the new, empowered version of yourself.
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Take-Home Tools: Receive personalized meditation recordings and other resources to sustain and deepen your transformation.
Real Stories,
Real Transformations.
Entrepreneur, Dubai
“Through her expertise and compassionate guidance, I've experienced a remarkable shift. I no longer carry the weight of my past trauma, and I've shed the limiting belief that I should keep myself hidden. Instead, I've begun showing up for myself in ways I never thought possible.."
Comms Manager, Dubai
"Helen has been instrumental in my career growth, guiding me through transformative breakthroughs that have had a profound impact.. I can confidently say that her approach is nothing short of exceptional. With a unique blend of empathy, insight, and expertise"
Entrepreneur, Dubai
“Immediately after the session I felt relief, as though a huge burden had been lifted off my shoulders. During the session Helen was calm, helped navigate chapters from my past that were hurtful, this allowed me to close those chapters.l.”
I believe everyone deserves to live with freedom, confidence, and ease to achieve success on their terms. You are no exception.
Let’s work together to make that your reality today.
My approach is simple and effective.
Here’s how we’ll work together:
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Book Your Free Consultation:
Share your goals, challenges and background so we can create a plan tailored to you.
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Personalized Sessions:
Dive deep to uncover and release the root causes of your blocks. Continue your transformation with ongoing check-ins and take-home tools, including personalized meditations, .
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Transform Your Life:
Begin feeling lighter, calmer, and more confident after just one session—and watch that transformation grow as you continue your journey to experience lasting change.
Struggled with self esteem, low confidence, with weight and guilt.
The 3 RTT sessions with Helen, have profoundly changed my life in ways I couldn't even anticipate. During and after each session, I felt a sense of peace and relief. It was as if a physical burden was being lifted from my body.
Final Section: A Personal Message
You’re here because you know you’re ready for a change. You don’t have to keep living with the stress, doubts, or emotional blocks that have held you back. I’ve seen time and again how quickly and deeply lives can change with the right support, and I’d love to help you experience the same. Let’s make this the moment you reclaim your peace, confidence, and freedom. Start Your Journey Now
“Everything can be taken from a man but one thing:
the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.”