What changes; in my clients’ words
Senior Manager, Consulting Firm
"true, positive and lasting change in my mental state which benefited my performance." "The session itself was intense and a true discovery for myself. I felt a big relief afterwards. Continuing with the personalised meditation .. I was able to take that momentum forward and felt a true, positive and lasting change in my mental state which benefited my performance."
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Head of Commercial, Dubai
"Her RTT sessions have transformed my business and sports performance." "I had a great experience working with Helen. She had a personalized approach and took time to really understand what I was looking to work on. Her RTT sessions have transformed my business and sports performance. Highly recommend."
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PR Consultancy, Dubai
"I haven’t eaten a single sweet or candy, and that was almost 6 months ago now" "Before the session, I was struggling with sugar and was completely addicted to sweets - I couldn’t stop myself from eating them at least twice a day. Amazingly, after one session with Helen, I haven’t eaten a single sweet or candy, and that was almost 6 months ago now. I have a much healthier relationship with food and my health, and I am so grateful to Helen for her help with it all."
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Finance Director, UK
"My son, who was with me in Dubai, saw immediate changes in my outlook and the way I began to set boundaries and how I responded " "I had many issues: current and past health problems, childhood trauma, family relationships and although I had tried so many things my mind was constantly going back to past events and I knew it was a major contribution to my health problems... My son, who was with me in Dubai, saw immediate changes in my outlook and the way I began to set boundaries and how I responded to other peoples' expectations of me. ..The meditations Helen provided for me to listen to daily were especially beneficial and empowering."
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Business Transformation Leader, Paris
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I used to compare myself with other all the time. This was impacting my personal and work life as I was never happy with my achievements and in general with my life.
We had 3 sessions ... after each session I felt relieved, like I just stop carrying a lot of luggage from the past!!
After a year now, I still feel the benefits of the sessions and I feel in peace with myself and others."
Partners Manager, Dubai
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"Before my session with Helen I found it difficult to take action in some areas of my life and had a lot of anxiety around my relationship...
Soon after my session I signed up for a postgrad course... I also took action to record a song, started building the foundations of my business and got some music work too! "
Director, Dubai
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“I had a problem with driving ever since I was in a bad accident that totalled the car...
Immediately after the session, I felt rested and spent..
The meditation, it was a full-circle confirmation of my change, easing my thoughts.
It has now been about 8 months since our session. I can drive with confidence, and the meditations help reassure me from time to time of my strengths.
I would recommend RTT because it was effective where other modalities, like traditional talk therapy or coaching, were not for me."
Political Activist, KL
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"I had a problem with anxiety, self-doubt and feelings of guilt.
Immediately after the session I felt like a load had been lifted off me. Thoughts that were plaguing me, simply disappeared.
The meditation was catered specifically for me and done so well. It further helped me on my journey of forgiveness, acceptance and finding myself. Also the meditation became one of the main reasons I sleep well at night."
Assistant Manager, Dubai
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"I had a problem with my self esteem and confidence when I came to Helen. Immediately after the session I felt relief. It was as if the years of emotional baggage I was carrying around fell off my shoulders.
When I listened to the meditation I felt at ease, felt as if my brain was being rewired with new positive beliefs.
It has now been 3 months since our session. I am now at peace, in control of my emotions and able to stand up for myself if needed, express myself if needed.
I reconnected with the man I liked very much, and now am able to be there in a relationship with my vulnerability, instead of trying to abandon before I get abandoned.
Luxury Assistant
Manager, Dubai
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"I had 3 RTT sessions with Helen for gaining confidence, abundance and releasing trauma.
Immediately after each session I felt much lighter and had a clearer vision of my purpose and who I want to become.
It has now been 4 months since our session and I am now a new person - confident and abundant in all spheres of my life. I attracted a new job, money and loving people."
Head Chef, Dubai
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“I had my RTT session with Helen when I was in a very bad space in my life...
Immediately after the session I felt better.. At that time I was looking for a job, and right after the session I had so many interviews lined up. I found a job I love and really enjoy going out and talking to people.
This entire positive shift has happened in my life due to the session I had with her and listening to the meditation recording.
Thank you Helen for always following up and taking an interest in my life and helping me get back to my authentic self."
Growth Marketing Leader, Zagreb
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“It was difficult for me to ask for help from other people. In everyday life or at work it was always a feeling that I need to do everything by myself to prove that I’m capable.
After my session with Helen I felt immediate relief, old behavioural patterns were cracked and I shaped a new ones.
Immediately after the session I started to practice to ask for help, it was more like a game... I asked my coworker for help on how I can ask for the salary increase and I got pretty good advice and now I have a higher salary."
Head of Retail, Dubai
"people have noticed. I walk with more confidence, talk with more conviction, " "Helen has made the process profoundly meaningful, and the results have been truly life-changing for me... I've transformed into a better version of myself, and people have noticed. I walk with more confidence, talk with more conviction, and people keep saying things like "there's a spring in your step" or "there's a twinkle in your eye" – my favorite is when they just blurt out, "you look different." "
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Founder, Dubai
"As a result, I've ... expanded my network, and seen remarkable growth in my business." “Before our sessions, I struggled with unresolved trauma that held me back... I can't express how profoundly she has transformed my life... I've begun showing up for myself in ways I never thought possible. This newfound confidence has allowed me to break free from the shackles of playing small. As a result, I've expanded my exposure to like-minded individuals, expanded my network, and seen remarkable growth in my business. Her work has been a catalyst for my personal and professional transformation, and I wholeheartedly recommend her to anyone seeking positive change in their life."
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Entrepreneur, Dubai
"overcome the fears that I was facing and I am now achieving my business goals" "I met with Helen to help me overcome the continuous thoughts that would haunt me from my traumatic past and my nagging self-sabotage. Immediately after the session I felt relief and as though a huge burden had been lifted off my shoulders.. The recordings have been nothing but enlightening and has really helped grow and overcome the fears that I was facing and I am now achieving my business goals."
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DEI Consultant, Dubai
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"I’ve ... have had some significant positive shifts in my life. I have had 3 cycles of RTT and always feel as though I’m in a very safe and secure space when under Helen’s guidance.
Witnessing positive shifts towards peaceful communication, as well as getting over my fear of being visible and trusting myself to move into my power have been significant areas of impact. Helen is professional, friendly, caring, and highly experienced in this line of work."
Financial Advisor, Sydney
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“I had a lifelong issue, of coping with being compared to others, that impacted on my overall mental health and did not know how to overcome that feeling.
We had a session, Helen took me through a process I had never come across before...
I have overcome that feeling of failure and feel confident about myself now. It’s a refreshing exercise in my view.
I would strongly recommend it to anyone who is seeking to find inner peace in themselves."
Account Manager, Dubai
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"I had a problem with the ghost of childhood trauma haunting me, creating an inner narrative that was getting in the way of my success in life.
Immediately after the session I felt a sense of relief, and cycle was broken...
It has now been 3 months since our session, I am now a better regulated individual who doesn’t find it as hard to keep a positive outlook and also keep the belief that I deserve better and will achieve it. The catastrophizing has been greatly reduced."
Real Estate Agent, Dubai
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"I had a problem with feeling inadequate and not living in the moment.
I had two sessions... After the sessions, I felt heavy-headed, a little angry, yet calm. While listening to the meditation, I continued to process my emotions.
It has been three months since my last session... I would definitely recommend RTT. I truly felt it went so deep that it has now positively impacted me on a daily basis."
Senior Producer, Dubai
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"I had a problem with self love and being able to have normal relationships with men.
Immediately after the 2 sessions I was shook and I felt an immediate kind of a relief. It was as if I got rid of a big burden that was on my chest and haunting me.
Listening to the meditations, ... I found love after 4 months after my last session. I never thought this was possible for me, and now it has been 10 months since my last session and I am feeling confident and loved in a healthy way...
I had been in therapy for 4.5 years before. Learning about RTT and experiencing it, I felt that one session was worth 10 regular therapy sessions..., so I totally recommend it."
Senior Analyst, Dubai
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"I had a problem with feeling anxious and overwhelmed in my day-to-day life.
Immediately after the session, I felt a sense of calm and clarity.
The meditation was very helpful in guiding me to a more relaxed and focused state of mind. It has now been 9 months since our session, and I am now much better able to handle stress and feel more in control of my emotions."
Digital Associate Manager, Dubai
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"I had 3 RTT sessions with Helen for different reasons...
Immediately after each session I felt lighter and now I am a new person, full of energy... It has now been 2 months since our last session and I am now more confident and calm. I feel strong and capable.
I would recommend Helen and RTT for anyone who is looking for a rapid change in his/her behaviour."
Business Analyst, Dubai
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"I wanted to focus on consciously making better food choices for myself to become healthier...
I can honestly say that with only one of her RTT sessions I have been transformed into a newer lighter version of myself...
Within 4 months I have now lost 7kgs, without even trying but by allowing my mind to let go of old emotions that no longer serve me."
Managing Director, Dubai
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"I always enjoyed running and yoga, but I would sabotage myself by eating sugary treats every evening... and my weight slowly ballooned. I felt strong and healthy, but my body told a different story...
I’ve lost 12kg since my session, and without sounding like a cliché, it wasn’t difficult. I wasn’t on a diet. I never felt like I was going without. I just didn’t feel like I needed to hit the treat drawer. My confidence has rocketed and people have commented on how well I look, but what I’m most grateful for is how I feel."
Managing Director, Frankfurt
"it is effective and the return on investment has been in my case extremely profitable." "I had a problem with anger management and self-control when facing everyday challenges. I was not making any progress, reading several books and experimenting with talk therapy... The RTT-session itself was unbelievable ... immediately after I felt a huge relief, like an extremely heavy boulder that I have been carrying around for so long has been finally lifted off my shoulders... It has now been just over two months and I’m extremely happy with the results. My wife, kids, friends and family all notice the positive change I went through and it just feels amazing hearing such confirming feedback. I would recommend Helen and RTT, it is effective and the return on investment has been in my case extremely profitable."
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Senior Comms Manager, Dubai
"My confidence has soared, I've achieved career milestones I never thought possible" "Helen has been instrumental in my career growth, guiding me through transformative breakthroughs that have had a profound impact. I initially sought her services to overcome professional obstacles ... Through our sessions, she ... helped me reframe limiting beliefs, conquer self-doubt, and tap into my full potential. The results have been astonishing. My confidence has soared, I've achieved career milestones I never thought possible, and my overall well-being has greatly improved."
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HR Director, Dubai
"helping me a lot to better manage stress and anxiety and therefore my IBS related to this is gone." "I have suffered from IBS for several years and although I managed to control it fairly well by following the FODMAP diet, from time-to-time in periods of stress and anxiety, the IBS flared up. During one of these recent flare-ups I had a RTT session with Helen. With much insight gained from the session and equipped with a recording to listen to, I now approach life with more confidence and have implemented new behaviours and thought processes which are helping me a lot to better manage stress and anxiety and therefore my IBS related to this is gone. I would thoroughly recommend Helen to other IBS sufferers."
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Marketing Lead, Dubai
"noticeable shift in my mindset and overall emotional well-being just a few days after my session." "Working with Helen has been an absolute game-changer in my life, and I cannot recommend her services enough... The results I have achieved in just two sessions have exceeded my expectations. I experienced a noticeable shift in my mindset and overall emotional well-being just a few days after my session. Not to mention, the guided relaxation and visualization recordings have helped me address the deep-rooted beliefs and behaviors that were holding me back."
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Project Manager, Dubai
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"I went for an RTT session with Helen ... the session was intense; however, despite trying multiple modalities, I had never felt such an intense release.
The customized meditation was on point, and I still listen to it regularly as a reminder of my power and strength ... I am thriving in my career and opening up to relationships."
Director, Dubai
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"I have had three amazing sessions of RTT with Helen!
I was able to recognise and transform traumas, release emotions and limiting beliefs, and now I know myself more profoundly.
I felt it was a very individualistic approach where she combined her wisdom, experience and therapeutic skills to empower me to grow in a powerful uplifting way."
Admin, Dubai
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"I had self-esteem issues.
Immediately after the session, I felt much better and more confident with my confidence and self-esteem.
The meditation was great: so easy to listen to, Helen’s voice is calming and so peaceful.
It has now been 9 months since our session. I am now more confident, believing in myself, and even changing careers!"
Teacher, Dubai
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"Before coming to Helen, I tried multiple different therapies over the years, non-which really seem to resolve anything. I definitely felt stuck in cycles of depression and low feelings of self-worth and inadequacy.
I have had three sessions with Helen and I can honestly say they have changed my life ... there has been drastic improvement in how I generally operate.
I am generally much less triggered, and when I am triggered, it is more controlled and manageable ... I no longer accept toxic people in my life and I feel free and at peace with myself."
Marketing Manager, Dubai
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"I had 2 RTT sessions with Helen for Anxiety, stress and to address my coping mechanisms.
Immediately after each session I felt like a weight had been lifted...
I am now feeling so much happier and excited for the future.
I recently quit smoking, which with my new mind set, I’m finding less challenging. My outlook on life has changed and negative repeat behaviour has gradually faded away.
After struggling alone for 30+ years, after my first session I felt an immediate difference."
Teacher Development Specialist, Dubai
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"I went to see Helen in April 2021 and again, I directly felt at ease in her presence. Even though for me the session was expensive, it was definitely worth the investment. Immediately after the session I felt relieved and so much lighter, like a weight had been lifted off my shoulders."
Writer Director, NY
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"I came to Helen for work rooted in low-self esteem and confidence, and also struggles with weight and guilt. We've had 3 RTT sessions, which have profoundly changed my life in ways I couldn't even anticipate.
During and after each session, I felt a sense of peace and relief. It was as if a physical burden was being lifted from my body...
It has now been 2 months since our last session, and I am now feeling confident in all areas of my life, finding it much easier to speak up for myself and my needs without fear or shame. I've changed the way I speak to myself, rooting it in self-love and recognition of my self-worth. Most of all, I've found so much joy in myself and in the life I am creating. I feel empowered and hopeful, something that felt so impossible in the past...
...I'm able to forge ahead, feeling healed and more whole."