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How to Break Negative Thought Patterns and Reclaim Your Inner Peace
Break free from negative habits! Learn how thoughts, feelings, and actions shape habits and use these tips to reclaim balance and growth.

Helen Pleic
Dec 31, 20247 min read
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The Science of Achieving Your Goals in 2025: Identity, Habits & Success
Transform your life in 2025. Achieve your goals by aligning habits with values, closing old loops, and embracing integrity.

Helen Pleic
Dec 24, 20246 min read
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Welcome to My Blog: Your Path to Transformation Starts Here
Dive into a transformative journey, discover stress relief, and gain self-improvement tips. Welcome to the beginning of Your Liberated Mind!

Helen Pleic
Dec 24, 20241 min read
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